{"product_id":"the-thought-trap-overthinking-clarity-confidence","title":"The Thought Trap: Escape Overthinking, Find Clarity \u0026 Confidence","description":"\u003cp\u003eOverthinking is real — but many of your fears are not. How do you combat an enemy that lives inside your own head?\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Thought Trap\u003c\/strong\u003e is your practical guide to breaking free from the maze of overthinking and stepping into clarity, control, and confidence.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this book you’ll discover:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e3 methods to identify debilitating overthinking and separate it from its harmless cousins\u003c\/li\u003e\n\u003cli\u003eWhat kindergarteners can teach you about tackling overthinking head-on\u003c\/li\u003e\n\u003cli\u003eWhat ANTs are, why they’re crawling all over your brain, and 6 ways to crush them\u003c\/li\u003e\n\u003cli\u003eHow social relationships can leverage overthinking out of your life\u003c\/li\u003e\n\u003cli\u003eHow to defuse the ticking time bombs that overthinking plants in your day\u003c\/li\u003e\n\u003cli\u003eWhy a hobby is the last thing your overthinking wants you to develop\u003c\/li\u003e\n\u003cli\u003eHow to identify and target your overthinking triggers — before they creep up on you\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eStop letting your thoughts trap you. Start living with clarity and confidence.\u003c\/em\u003e\u003c\/p\u003e","brand":"MyMirror Publishing","offers":[{"title":"Default Title","offer_id":53792941146480,"sku":null,"price":299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/1679\/7552\/files\/TheTrap.jpg?v=1779267607","url":"https:\/\/mymirrorpublishing.in\/products\/the-thought-trap-overthinking-clarity-confidence","provider":"MyMirror Publishing","version":"1.0","type":"link"}